E3 formula plays a very important role in the production and transport of energy, thanks to magnesium citrate; a mineral that fulfills several metabolic functions and acts as a natural tranquilizer, maintaining the energetic balance of neurons and nerve transmission.

Magnesium is highly recommended in anti-stress and anti-depressant treatments. The E3 formula makes the nervous system enjoy perfect health and is very useful for muscle relaxation, as it reduces premenstrual pain and promotes sleep and rest. On the other hand, this formula provides the necessary nutrients to prevent kidney stones, control intestinal flora and fix calcium in bones and teeth. This is very appropriate at a certain age.

Its components can be found in fresh, green leafy vegetables, in some fruits such as peaches or plums, but also in many types of nuts and soybeans. People with deficiencies in this type of mineral often feel agitated or disoriented, and should consider the option of introducing this nutricosmetic in their diet.